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Singing Bowls and its Magical Healing
A singing bowl is a kind of bell which vibrates when struck and it creates a tone that’s deep and rich. It is likewise known in other terms as the Himalayan or Tibetan singing bowl. Sounds that are produced from the bowls promote relaxation and are able to give healing properties.
The Buddhist monks were considered to be the ones who used singing bowls for their meditation practices. In today’s time, there are now different therapists and practitioners who are using singing bowls to help with delivering treatment.
Singing bowls likewise have visual appeal and there are also various healing properties that it has to offer. Some benefits which can be acquired are:
Deep Relaxation Offers
If you ever strike the singing bowl with a wooden mallet and you slowly and gently go through the edges, it would then start creating a singing sound. The vibration and tone which it will create helps in making you feel relaxed.
Boosting the Immune System
The vibration made by the singing bowls actually help in stimulating one’s immune system. Also, the frequencies that are made by it helps to restore and optimize your balance of energy where this is needed. It’s best that we play the singing bowls in a clockwise direction because it is said that our energy inside our body flows in a clockwise direction.
Anyone is able to benefit from the relaxation of which singing bowls has to offer, especially for individuals who are undergoing addiction treatment. This can help people to unwind and for them to settle in.
Stress can be something that may trigger for people who are in recovery, which would then cause them to look for alcohol and drugs again. Because of this, it is very important to find ways with how you could reduce and manage stress. For those who are on active recovery will get benefits from the use of singing bowls because it reduces the stress and helps a person in staying grounded if ever they feel overwhelmed.
The best thing about singing bowl meditation is that this is really simple. This may be practiced through laying down or whether you are sitting and doesn’t need a lot of effort and experience. All that it actually needs would be having an open mind and have a willingness to do it.
When talking about Indian healing, it’s mostly believed that physical dysfunction occurs due to an unbalanced chakra or when the chakra is blocked. By using singing bowls, it gives positive effects that will help to balance chakra and adjust the sine waves.
The himalayan singing bowl will help in bringing peace and harmony towards people who join in this beautiful art.